7 Comments
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Pratiksha Yadav's avatar

I would love to explore the alarm practice. May be that helps me to do mood checks during the day and increases my awareness.

Derek Lakin's avatar

Please let me know how it goes, Pratiksha!

Rainbow Roxy's avatar

Thanks for writing this, it clarifies alot, powerfully illustrating the profound relational dynamics you've explored before.

Derek Lakin's avatar

Thanks so much, Roxy! If you try any of these exercises, please let me know your thoughts. 🙏

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Nov 2, 2025
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Derek Lakin's avatar

Thank you deeply, Will!

TURBO GOTH's avatar

Dropping by to share a gift you might like fellow mindful person 🙌 https://a.co/d/7ZaC24h

Derek Lakin's avatar

Thanks so much for sharing, Paolo! Congrats!