Mindfulness Saves Lives: A Compass for Inner Peace
Subscribe
Sign in
Home
New? Start Here
Free Mindfulness Worksheet
Notes
Archive
Latest
Top
Discussions
Your Mission: Become the Person Who’d Help You
Learn to show yourself compassion, so you can also show it to others
Sep 26
•
Derek Lakin
12
Seeking Peace Among Our Flames
When we hate others, we probably hate something in ourselves
Sep 16
•
Derek Lakin
21
11
Love Isn't All We Need
John Lennon got it half right
Sep 5
•
Derek Lakin
15
6
August 2025
Your Addiction is Lying to You
Inebriation and mindful living do not mix
Aug 23
•
Derek Lakin
19
19
The Role of Discipline in Mindfulness — And Why It Has Nothing to Do with Willpower
The neuroscience of coming back to yourself, one gentle return at a time.
Aug 13
•
Derek Lakin
and
Camilo Zambrano
34
7
My Companion Left Last Night (He Was Only an Inch Tall)
The Universe provides another beautiful lesson in impermanence
Aug 6
•
Derek Lakin
18
8
July 2025
This Is What It Really Means to Trust Yourself
How to stop consulting the people who aren’t in your life anymore
Jul 24
•
Derek Lakin
16
7
When You Hurt the People You Love, Without Meaning To
How to catch yourself before you destroy your relationships
Jul 18
•
Derek Lakin
9
8
If Someone You Love Is Struggling, Start Here
Mental health myths that can delay healing—and how mindful awareness can help
Jul 12
•
Derek Lakin
16
2
The Truth About Spiritual Awakening Nobody Talks About
9 big misconceptions about living an awakened life
Jul 6
•
Derek Lakin
27
8
June 2025
If Your Grief Feels Too Big to Handle, Start Here
How to process powerful emotions when you’re falling apart
Jun 30
•
Derek Lakin
43
15
Your Body Is Trying to Tell You Something Important
How to turn physical symptoms into valuable information
Jun 25
•
Derek Lakin
26
12
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
